Drop-in: Mama & Me | EmpowerMama | Harmonious Beginnings
The Harmonious Beginnings series is for the whole family of babies 6 weeks to walking on Saturdays from 2:15-3PM in July and August in Kensington Park. In this class you will nurture your baby's senses and bond in our serene and engaging infant music and massage classes, specially crafted for families in San Diego. Our expert-led sessions combine the soothing power of music with the therapeutic benefits of gentle touch to create a harmonious environment for your little one's development.
The Mama & Me series is for postnatal mamas and their infants, ages 6 weeks to 6 months on Wednesdays from 12-1:15 PM in July through September at Baby Garten Studios. Come heal, stretch and relax with your infants while meeting other mothers in the same stage of life as you. Each workshop will cover a different topic in yoga and massage that will help in the early stages of postpartum life.
The EmpowerMama series is for postnatal mamas and their babies, ages 6 months to walking on Sundays from 2:15-3:15 PM in July through August at Baby Garten Studios. In this series you will forge a path of strength and resilience on your motherhood journey by blending the transformative power of yoga and Pilates with the nurturing benefits of baby massage during a stage in your baby's life that is filled with so many physical milestones.
Mama & Me: San Diego's Serene Infant Massage and Yoga for Rejuvenation (6 weeks-6 months) - July 24th - Sept 11 (Wednesdays from 12-1:15 PM) @ Baby Garten Studios
Indulge in a journey of rejuvenation and bonding with Mama & Me, a serene infant massage and yoga class tailored for mothers and babies in San Diego. Specifically crafted for babies aged 6 weeks to 6 months, Mama & Me offers a tranquil sanctuary for mothers to reconnect with their bodies and nurture their little ones in a supportive environment.
Led by a compassionate yoga instructor and certified infant massage therapist, our expert-led sessions provide a harmonious blend of gentle yoga poses and soothing massage techniques. Designed to promote postpartum healing and deepen the bond between parent and child, each class offers a sacred space for mothers to replenish their energy and foster their baby's development.
Mama & Me prioritizes self-care and relaxation, offering a haven where mothers can unwind, release tension, and embrace the joys of motherhood. Whether you're seeking solace in the midst of postpartum challenges or simply craving a moment of serenity, our classes are designed to meet you where you are on your journey.
Join us at Baby Garten studio and embark on a rejuvenating experience with your little one by your side. Register now for Om Baby Bliss’s Mama & Me, an infant massage and yoga class series, and discover the transformative power of serenity and connection.
EmpowerMama: Baby Yoga and Massage (6 months to walking) - July 7th through August 25th @ Baby Garten Studio 3:45-5 PM
Toddler Yoga and Massage - April 21st through June 2nd/9th (Sundays 3:20-4PM) @ Baby Garten Studios
Jump into this high-energy class with your little tot. This class starts with a snuggly meditation for littles and adults alike before jumping into a fun high-energy "yoga obstacle course" and ends with yoga stretches and massages for you and your little yogi. This is a perfect cohort for littles ages 1-2 year olds. Come learn yoga while meeting other caregivers in the same stage of life. This cohort is offered on Sundays from 3:20 to 4:00 pm. Once you have paid for the course, you will receive a welcome email with more information. Price includes yoga block, yoga lovey, massage lotion and a yoga book. Class will be skipped on Mother's Day Weekend.
Harmonious Beginnings: San Diego's Premier Infant Music and Massage Class, July 6 - Aug 24th, Saturdays from 2:15-3PM in Kensington Park
Nurture your baby's senses and bond in our serene and engaging infant music and massage classes, specially crafted for families in San Diego. Our expert-led sessions combine the soothing power of music with the therapeutic benefits of gentle touch to create a harmonious environment for your little one's development.
In our carefully curated classes, you'll learn techniques to enhance your baby's sensory experiences through music and massage, promoting relaxation, aiding digestion, and fostering healthy sleep patterns. Each session is designed to encourage bonding between parent and child while stimulating cognitive and physical development.
Led by an IAIM certified instructor passionate about early childhood development, our classes offer a supportive community where you can connect with other parents and share the joys of parenthood. Whether you're a first-time parent or adding to your family, our inclusive and welcoming environment is perfect for babies from birth to walking.
Located in the heart of San Diego, our convenient class times fit seamlessly into your busy schedule. Join us at Kensington Park and embark on a journey of musical discovery and nurturing touch with your precious little one.
Don't miss out on this enriching experience for you and your baby. Register now for Om Baby Bliss's Harmonious Beginnings' class in San Diego and start creating beautiful memories together.
Daddy & Baby Bliss: San Diego's Daddy & Me Infant Massage Class for Joyful Connection (6 weeks - walking) Aug 4th - Sept 22nd (Sundays from 12 - 12:45 PM) @ Baby Garten Studios
Get ready to bond with your little one at Daddy & Baby Bliss, a class designed for fathers and their babies in San Diego. Created to foster connection and joy through movement and touch, our classes offer a fun-filled experience for dads and their infants.