Prenatal/Postpartum Mat Pilates in the Park 2024: Wednesdays and Fridays at 8:30 AM at Trolley Barn Park
Experience the serenity of nature while nurturing your body and bonding with your baby-to-be in our Prenatal Mat Pilates class, held outdoors at Trolley Barn Park every Wednesday and Friday for the rest of 2024. Led by a prenatal certified pilates and yoga instructor, this invigorating class is specially designed to support expectant mothers throughout their pregnancy journey. Pay here for only $120 for the rest of 2024 or DROP IN for $10/class.
Through a series of low-impact exercises and mindful movements, you'll strengthen your core, improve flexibility, and alleviate common pregnancy discomforts—all while connecting with your growing baby in a tranquil outdoor setting. Join us and embrace the beauty of pregnancy as you prepare your body and mind for childbirth and beyond. Sign up today and experience the bliss of prenatal wellness in the heart of nature!
Through a series of low-impact exercises and mindful movements, you'll strengthen your core, improve flexibility, and alleviate common prenatal and postpartum discomforts—all while connecting with your growing baby in a tranquil outdoor setting. Join us and embrace the beauty of motherhood as you prepare your body and mind for childbirth and beyond. Sign up today and experience the bliss of prenatal/postpartum wellness in the heart of nature!